Beach Safety and Kids


Beach time is fun for the whole family and something we look forward to. We pack food and towels and gather the necessary items to have a fun-filled day in the sun. As much fun as we can have, we also need to be aware of beach safety and kids to respect the ocean. It can be dangerous.

sunscreen-spfSunburn Prevention Tips

Apply sunscreen 15 minutes before swimming and reapply every 2 hours and immediately after swimming. Wear a Broad Spectrum sunscreen that has a minimum SPF 30. For extra protection, wear a hat, shirt, and sunglasses.

To get the best Sunburn Prevention Tips and Consumer Reports tested sunscreens, visit  in this site. You can click on the Title and it will take you directly to the site.

Beach Flag Warnings

The International Lifesaving Federation along with The United Stated Lifesaving Association developed a flag warning system to let all beachgoers know of potentially hazardous conditions in the water. Always be aware of the Safety Signs at the beach before entering the water. This will allow you to know if there are any dangers on that particular day like jellyfish or dangerous currents.


  • Green Flags-Safe to Swim
  • Blue and Purple Flags – potentially dangerous marine animals have been spotted in the area (jellyfish, sharks, or others)
  • Yellow Flags – potentially dangerous currents, riptides, and undertows
  • Red Flags – serious of all flag warnings
    • One Red Flag – dangerous currents, riptides, and undertows and the surf is high
    • Two Red Flags – conditions are too dangerous to swim and the area is closed to swimming

Never Swim Alone

Always swim with a family member or friend to avoid trouble and to keep an eye out for each other. If something were to occur while swimming, raise your arm in the air and wave it side to side so the lifeguard can see you need attention. Stay calm and save your energy by floating on your back.


jellyfish-113384__340.jpgWhere are Jellyfish?

Jelly fish are very common on beaches and they can still sting when they are dead. Jellyfish can visibly be seen lurking close to the surface of the water but can also be deeper in the water where we cannot see them. When they die, they can be found on the shore line. Be on the lookout for jellyfish when you are swimming and walking along the shore.

 Fun facts Jellyfish

  • Jellyfish are the only organism on Earth to survive without a brain
  • Jellyfish are made of 90% water
  • Most of their body is a gelatinous material called mesoglea
  • Jellyfish do not have a respiratory system, a central nervous system, or brain
  • Jellyfish move forward by squirting water from their mouth
  • Jellyfish tentacles are filled with toxins and sting
  • The most deadliest animal in The Animal Kingdom is the box jellyfish
  • Nonpoisonous jellyfish are considered a delicacy
  • Jellyfish can live for 30 years

How to treat a Jellyfish Sting

The American Heart Association recommends the following to Treat a Jellyfish Sting:

  1. Remove the Person From the Water
  2. Rinse the area with seawater and remove tentacles using anything plastic like a credit card.
  3. To deactivate the stinging, rinse the affected area with vinegar for 30 seconds. A mixture of baking soda and water can be used if vinegar is not available.
  4. Soak the area in hot water or a hot shower for at least 20 minutes 104 to 113°F(40 to 45°C ) . If hot water is not available, cold packs can be used instead.

Avoid a Shark Attack

shark.jpgShark bites are not common but they do occur. Leave the shiny jewelry at home! Sharks are attracted to reflective objects and with the bright sun, jewelry is no good. Stay away from the ocean during twilight hours and never swim if you are bleeding. Also, don’t swim near anyone fishing or if the water is murky.

Ocean Swimming Safety

Swimming in the ocean is completely different from swimming in a pool or a lake. The ocean has tides and drop offs and the strongest swimmers can be overwhelmed by a current or tide.

Never swim alone and stay away from swimming by a pier or rocks because they make the currents stronger around them. Be aware of the potential dangers that day in the water.

Never Bury Anyone in the Sand

Burying someone in the sand seems like an innocent thing to do but did you know that sand weighs over 100 pounds per cubic foot? That means a grown adult man wouldn’t be able to stand up if he were buried six inches with sand.

Rip Current Facts

Rip Currents are extremely dangerous and can be life-threatening! Rip currents pose the most serious danger at the beach. These strong underwater currents take the lives of over 100 people a year and are 80% of beach rescues.
Be very aware of Rip Current Warning Signs!

The two most important things to look out for with Rip Currents is:

  • Rip Currents occur where the water looks most calm
  • If you get stuck in a Rip Current, DO NOT SWIM AGAINST IT!rip-current-ocean.png

Rip Currents usually occur in low spots in sandbars, near structures like jetties, piers, or rocks, and form in any large open water area. You can spot a Rip Current by looking for an area where the water looks deeper and darker, it has fewer waves than other areas, and sometimes the water looks sandy colored.

If you happen to get caught in a Rip Current:

  • STAY CALM, don’t fight the current
  • Swim parallel to the shore towards the breaking waves from one side to the other or across it until you are out of the current
  • Rip Currents can form a circle and return you to shore
  • When out of the Rip Current, Swim toward the shore
  • If you feel you cannot make it to shore, wave and call for help, draw attention to yourself, float and tread water until you are free from the current
  • have someone throw a life jacket to you or anything that floats, a cooler, inflatable raft, inflatable ball, etc

Rip Current Diagram


Heat Exhaustion

Heat exhaustion is an illness caused from the heat after you’ve been exposed to high temperatures. It is usually accompanied by dehydration. It is something to be taken seriously because if you don’t resolve heat exhaustion it can turn into heat stroke which can be fatal.

heat-exhaustion.pngSymptoms Heat Exhaustion

  • heavy sweating
  • dizzy, faint, weak, or tired
  • headache
  • light-headed
  • rapid breathing or feel like your heart is beating faster than normal
  • muscle cramps
  • nausea or vomiting

Heat Exhaustion Treatments

  • Drink plenty of fluids
  • Avoid alcohol and caffeine
  • Remove any tight clothing
  • Take a cool shower or bath
  • Apply ice towels or other cooling measures such as air conditioning

Physical activity and the sun can cause heat exhaustion and it is fairly common for beach goers. If you find yourself with these symptoms. Seek emergency medical assistance immediately. If no relief occurs in 15 minutes get help immediately to prevent heat stroke. This is a medical emergency!

Beach Safety and Kids is very important to discuss with kids of all ages, not just the young ones. Adults should read this as well and learn about the various dangers that are at the beach. It is best to learn and be aware of what can happen to prevent and avoid it from hampering your day. We all want to enjoy our fun day at the beach!


Stearns Puddle Jumper Deluxe Child Life Jacket

4.7 out of 5 stars  3,122 customer reviews 

  • Life jacket approved by US Coast Guard Type V/III for kids
  • Soft woven premium polyester for comfort
  • Adjustable buckle in back offers a secure fit
  • For children weighing 30 to 50 pounds
  • Aid for beginners learning to swim


Full Throttle Youth Hinged Rapid-Dry Flex-Back Life Jacket

4.8 out of 5 stars  62 customer reviews 

  • Life jacket approved by U.S. Coast Guard Type III PFD
  • Five hinge points for extra flexibility
  • Smooth Span inner for drainage and comfort
  • For  youth weighing 50-90 lbs
  • Lightweight soft flotation foam


Pure Sun Defense Disney Frozen SPF 50

4.2 out of 5 stars  5 customer reviews 

  • Consumer Reports Tested
  • UVA and UVB Protection
  • Water Resistant for Up to 80 Minutes
  • Hypoallergenic and Fragrance Free, great for Sensitive Skin
  • Pediatrician and Dermatologist Tested

disney sunscreen.jpg



 Polarspex Kids Children Boys and Girls Polarized Sunglasses

4.5 out of 5 stars  483 customer reviews 

  • 100% UV Protection TAC Polarized Anti-Glare Kids Sunglasses
  • Lead Free Durable Plastic Frame
  • Plastic Hinges to Protect Children from Scratches
  • Plastic lens
  • Available in Many Colors


 Bienvenu Kids Girls Wide Brim Visor Sun Hat

4.5 out of 5 stars  11 customer reviews 

  • Adorable Cat Design
  • Comfortable and soft breathable and skin-friendly cotton mesh
  • Adjustable strap, fits most children
  • UV protection
  • Foldable hat



2 thoughts on “Beach Safety and Kids”

  1. Hi there,

    Great article!

    I live 5 minutes from the sea by foot, so we go quite often to the beach. You have provided useful information and I thank you for it. Around June, the beach is full of Jellyfishes, it’s nearly impossible to swim or walk on the beach. Either we step on a Jellyfish or get bitten by the Jellyfish eggs, which is really annoying. A few years ago I went through dehydration because I hadn’t drunk enough water and I stayed in the sun for a long time. It was not funny at all, and I thought I am going to die. I got dizzy, I had such headache, and I also got diarrhea. All I wanted to do is slipping, and that was just the early stage. As soon as I started to drink water, I was already feeling much better. Anyway, I wanted to share my experience so that others can learn from it. The sea can be extremely dangerous if we don’t respect certain rules:)

    Thank you for these great tips!

    1. Hi Daniella, thanks for sharing. I’m glad you listened to your body and rehydrated quickly! When we are at the beach we tend to forget how intense the sun is because it is so windy and we don’t get as hot and sweaty as in other places where the wind is calm.

      I am adding how to treat a jellyfish sting today just in case any of us are unlucky enough for that to happen. So far, I haven’t been stung but you never know! I live near a beach that does not have clear water so it would be very easy to get stung!

      Thanks for your comment Daniella! Have a great day!

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